bookmark_borderWhat Causes COVID Long Haulers?

Post Acute Covid Syndrome 19 (PACS19), long-COVID, and Long Haulers Syndrome are names for the condition that an individual has after recovering from the SARS-CoV-2 virus. Long-COVID is actually a combination of several conditions and syndromes.

There are over 60 proteins involved in the epigenetic response to COVID. So far out of these 60 proteins, three long-COVID epigenetic syndromes have been identified. There are likely many more. (The epigenetic changes are in addition to the organ damage caused by the virus.)

COVID-19 also causes other long term damage that we are still discovering.

Rogue Antibodies
Autoantibodies are antibodies (immune proteins) that mistakenly attack a person’s own healthy tissues and organs. A study published in Nature found “rogue antibodies involved in almost one-fifth of COVID deaths. The self-targeting antibodies attack type 1 interferons that play a key role in fighting infection. Antibodies that turn against elements of our own immune defences are a key driver of severe illness and death following SARS-CoV-2 infection in some people, according to a large international study. These rogue antibodies, known as autoantibodies, are also present in a small proportion of healthy, uninfected individuals — and their prevalence increases with age, which may help to explain why elderly people are at higher risk of severe COVID-19.”

Up to three percent of the population already has faulty genes that create these autoantibodies. Of those between the ages of 18 and 69, 0.18% had existing autoantibodies against type 1 interferon. “Autoantibodies were present in around 1.1% of 70- to 79-year-olds, and 3.4% of those over the age of 80.”

A follow up study, “New-onset IgG autoantibodies in hospitalized patients with COVID-19,” found “Coronavirus Disease 2019 (COVID-19), caused by Severe Acute Respiratory Syndrome Coronavirus-2 (SARS-CoV-2) infection, is associated with many different clinical features that are commonly found in autoimmune diseases, including arthralgias, myalgias, fatigue, sicca, and rashes. Less common manifestations of autoimmunity have also been observed in COVID-19 patients, including thrombosis, myositis, myocarditis, arthritis, encephalitis, and vasculitis. These clinical observations, and the increasing proportion of “recovered” patients with persistent post-COVID-19 symptoms (so-called “long haulers”, or “long COVID”) suggest that inflammation in response to SARS-CoV-2 infection promotes tissue damage in the acute phase and potentially some of the long-term sequelae. A subset of autoantibodies targeting traditional autoantigens or cytokines develop de novo following SARS-CoV-2 infection.”

“The team also found that individuals with genetic mutations that disrupt the activity of type 1 interferons are at higher risk of life-threatening disease” suggesting COVID causes changes to the genes resulting in the creation of rogue autoantibodies.

Coronavirus Transforms Pancreas Cell Function
When COVID infects cells, it impairs cell activity and can also change their function. When insulin-producing beta cells in the pancreas become infected with the virus, they produce much less insulin than usual, and also start to produce glucose and digestive enzymes. “We call this a change of cell fate,” said study leader Dr. Shuibing Chen, who described the work in a presentation at the annual meeting of the European Association for the Study of Diabetes.

It is not clear whether the changes are long-lasting, or if they might be reversible, the researchers reported in Cell Metabolism, “SARS-CoV-2 infection induces beta cell transdifferentiation“. “Single-cell RNA sequencing and immunostaining from ex vivo infections confirmed that multiple types of pancreatic islet cells were susceptible to SARS-CoV-2, eliciting a cellular stress response and the induction of chemokines. Upon SARS-CoV-2 infection, beta cells showed a lower expression of insulin and a higher expression of alpha and acinar cell markers, including glucagon and trypsin1, respectively, suggesting cellular transdifferentiation. Trajectory analysis indicated that SARS-CoV-2 induced eIF2-pathway-mediated beta cell transdifferentiation, a phenotype that could be reversed with trans-integrated stress response inhibitor (trans-ISRIB). Altogether, this study demonstrates an example of SARS-CoV-2 infection causing cell fate change, which provides further insight into the pathomechanisms of COVID-19.”

Upregulation of IDO
Indoleamine 2,3-dioxygenase (IDO) is an immune checkpoint molecule in the sense that it is an immunomodulatory enzyme produced by alternatively activated macrophages and other immunoregulatory cells. IDO is known to suppress T and NK cells, generate Tregs and myeloid-derived suppressor cells, and also supports angiogenesis.

Memory T cells are crucial for the immune system to remember how to fight pathogens. IDO is also related to the viscosity of body fluids and membrane function. Brain fog, dizziness, tinnitus, ear aches, vertigo, and pressure in the ears are some of the symptoms associated with epigenetic changes in the upregulation of Indoleamine 2,3-dioxygenase.

Dr. Ade Wentzel said, “The epigenetic upregulation of IDO will determine the amount of quinolinic acid. Quinolinic acid comes from the kynurenine pathway. If the viscosity of the whole middle ear is increased then the ability to equalize will be less… same as having a cold. So, the ear isn’t equalizing correctly on increasing pressure. The same as when you land in a plane. If the viscosity in the semicircular canals is increased, the otoliths may well be lagging causing the vertigo. The otoliths usually “Float” in the semicircular canal and trigger tiny sensory hairs that allow you to detect position.”

NAD+ Deficiency
COVID both increases the breakdown of NAD+ and decreases the production of NAD+. “NAD regulates the inflammatory response in immune and non-immune cells through Sirtuins. Epigenetic regulation of histones and non-histone proteins is induced by sirtuins and is essential for the development, reprogramming, and differentiation of the immune system and its related pathologies. A deregulation of the NAD+ levels has been associated with metabolic diseases and aging-related diseases, including neurodegeneration, defective immune responses, and cancer.” — NAD-immune-system

The NAD+ deficiency results in a compromised immune system. The body can not properly metabolize vitamins nor mount a proper immune response. The NAD+ deficiency also resembles an autoimmune disease where the immune system appears to be attacking a healthy body. Without NAD+ regulating the immune system, the immune response becomes dysfunctional.

Though there is no cure for the NAD+ Deficiency Syndrome (CISP — COVID-19 Induced Secondary Pellagra), the symptoms can be treated with Niacin (Nicotinic Acid).

Increased Risk of Cancer
In the case of cancer and tumor suppression, COVID chooses people that have reduced P53 (the tumor suppression gene.) It is also possible that COVID further reduces functional P53 genes. “Mutations in p53 are found in most tumor types, and so contribute to the complex network of molecular events leading to tumor formation.” — The p53 tumor suppressor protein

COVID also suppresses NK cells. “A type of immune cell that has granules (small particles) with enzymes that can kill tumor cells or cells infected with a virus. A natural killer cell is a type of white blood cell. Also called NK cell and NK-LGL.” — Natural Killer Cell

COVID in Your Genes

COVID-19 Delta Variant and Vaccines

COVID Breakthrough Cases

MORE ON COVID: COVID-19 / SARS-CoV-2 / Novel Coronavirus

bookmark_borderCOVID, Health, and Wellness

ABOUT COVID:
Viral load and aerosolization appear to be the leading causes of contracting COVID… even if you are vaccinated. What does this mean?
1) To limit your viral load limit your exposure time. How do you know you are being exposed? You don’t. So, assume there are people carrying the virus — avoid contact with people outside of your circle. Social distance and avoid people without masks.
2) Airborne transmission is the primary way COVID is contracted. Normally, I would suggest staying outside… however, on days like today the air pollution is too high. Breathing outdoors will actually damage your lungs and make you more prone to COVID. So, stay home in air conditioning. Indoors in a public setting, without masks, in poor ventilation, with inadequate air filters is the most dangerous place to be.
3) Limit your exercise and stress level. Extreme exercise and stress consume NAD+. The lower your NAD+, the more susceptible your are. On days like today with high ozone levels, exercising outside causes irreparable damage to your lungs. Running everyday is one of the worse things you can do for your health. Limit your inflammation, Take a day or two off between workouts. Vary the types of exercise. Swimming is a good idea. Exercise is important, but exercise with thought.
4) the Delta variant appears to spread with very little viral load. A case in Australia shows a person contracting COVID simply by walking by someone in a shop. The greater your viral load, the more severe your disease and the more likely you will contract long-COVID. COVID eats NAD+.
5) Inadequate NAD+ has been linked to many mental health and neurological disorders.
6) Take the vitamin stack (Ade n’ Rob’s recipe). Ensure your NAD+ is at optimum level to avoid illness. Ade’s latest research shows that not only is NAD+ related to COVID severity, but that NAD+ is also related to many other diseases. Here is a diet based on their principles:
NAD+ Plus Immune System Diet

bookmark_borderCISP (COVID-19 Induced Secondary Pellagra) Long Haulers Syndrome

COVID Long Haulers Syndrome is COVID Induced Secondary Pellagra (CISP).

By treating the population for pellagra:

  • new COVID cases can be prevented (prophylactic)
  • the severity and duration of COVID symptoms can be reduced (treatment)
  • COVID-long can be cured (cure)

THE PROTOCOL: Niacin B3, Vitamin D, Vitamin C, Quercetin, Zinc, and Selenium.

Dr. Ade Wentzel from Port Elizabeth (South Africa) and his colleagues, Robert Miller (Cape Town) and Guy Richards (Johannesburg), developed a diet based protocol based on their research COVID-19: NAD+ deficiency may predispose the aged, obese and type2 diabetics to mortality through its effect on SIRT1 activity.

Long haulers syndrome is the depletion of NAD+ (nicotinamide adenine dinucleotide). NAD+ is involved in cell creation, maintenance, metabolism, and regulating cell processes. COVID both increases the breakdown of NAD+ and decreases the production of NAD+. The result is the same as the disease pellagra. A niacin deficiency results in pellagra. Long haulers syndrome is COVID-19 Induced Secondary Pellagra (CISP).

Index to COVID-19 / SARS-CoV-2 / Novel Coronavirus

COVID: The Cure?
Could Nicotinamide adenine dinucleotide (NAD+) be both a prophylactic and a treatment for COVID-19?

COVID-19: NAD+ Protocol
NAD+ is a crucial part of the immune system. COVID depletes your NAD+. The body needs the time and materials necessary to replenish NAD+.
Included in the elements you need are Vitamin B3,
Vitamin D, Vitamin C, Quercetin,
Zinc, and Selenium.

COVID-19: Immunity, Antibodies, and Memory T Cells
Until more is known, recovered COVID patients should take great care and avoid exposure to all bacteria and viruses, including COVID.

COVID-19 and Negative Feedback Loops
The more often your body suffers damage, than the more severe each additional exposure will become.

COVID, Tryptophan, Stress, Anxiety, and Pellagra
COVID depletes your NAD+. The body depletes tryptophan trying to make NAD+. This causes anxiety.

COVID, Vitamin K, and NAD+
… low NAD+ will result in low Vitamin K metabolism interfering with blood thinner medications and blood coagulation.

COVID Long Haulers Syndrome: NAD+ Deficiency
Research by Ade Wentzel, Robert Miller, and Guy Richards has found COVID-long (Long Haulers Syndrome) is a result of an NAD+ deficiency caused by SARS-CoV-2 (novel coronavirus).


COVID: Vitamin D, Sunlight, the Season, and People of Color

A human’s main source of Vitamin D is the synthesis of UVB radiation through your skin. The chemical reaction creates Vitamin D and other photoproducts essential for a healthy immune system. Taking a Vitamin D supplement is NOT the same as your body making Vitamin D.

COVID-19 Testimonial
There may be a complete recovery from COVID.

The Real Mortality Rate of COVID-19
The formula for calculating a mortality rate.

The Economic Costs of COVID Re-openings
What is the cost of a lifelong disability?

Difficulty of Testing for
COVID Infection and COVID Exposure

COVID-19 and Air Pollution
Large portions of world are susceptible to particulate and ozone pollution causing pre-existing respiratory and immune system problems.

bookmark_borderGMO And You

Another big misinformation problem I’m seeing in posts has to do with GMO. After all, aren’t you a GMO?

People are just fear-mongering these days. Years ago, burpee did a bunch of stuff right in Bucks County … with the lima bean. [He basically resurrected the lima bean which is one of the more nutritious uses of land]

I’m not saying there aren’t risks with GMO’s. I’m saying there needs to be a reasonable debate about the risks — http://www.washingtonpost.com/…/40e4fd58-3132-11e3-8627…

I’m also saying — in order to make an educated statement on growing food, one should grow their own food. if someone is that afraid of GMO’s, don’t grow them… but don’t force your unfounded views on others.
http://www.theguardian.com/…/genetically-modified-foods…

New genetically engineered food products have been…
I grow 400 species of edible plants… none of them are GMO. Here are a few to help get people started — http://membrane.com/food/

FREE FOR ALL — listing of plant foods that are naturally good for you to eat, provide health benefits, offer wellness and illness prevention or help cure ailments with alternative medicine. Nutritional information and organic folklore remedies. These plants are being grown in the Pennsylvania, Unit…
http://membrane.com/synapse/library/health/diet/

membrane.com
http://www.dailymail.co.uk/…/The-purple-tomatoes-double…

dailymail.co.uk
I’ve been growing a variety of “colored” tomatoes, potatoes, carrots and beans. Here’s a song I wrote about it… from the album “blooming idiot” (of the six album box set “food for thought”), the single “color me dumb” — http://membrane.com/…/blooming…/Z27_Color_Me_Dumb.html

Dm / Abdim / G NOTES From The USDA New Carrots Offer Colorful Surprises–and Health Benefits By Erin Peabody November 15, 2004 Researchers with the Agricultural Research Service may have found the best way to entice consumers to eat their veggies: Surprise them.
membrane.com

bookmark_border270,000 Pedestrians Killed on Roads

According to the World Health Organization, pedestrians are among the most vulnerable road users, accounting for 22% of the total 1.24 million road traffic deaths each year. The Second United Nations Global Road Safety Week (6–12 May) kicks off worldwide under the banner “Make Walking Safe”, to draw attention to the needs of pedestrians. WHO is calling on governments to take concrete actions to improve the safety of pedestrians.

There are many steps which can be taken to protect pedestrians on the roads. The newly released Pedestrian safety: a road safety manual for decision-makers and practitioners, produced by WHO and partners, promotes a focus on combined enforcement, engineering and education measures, which include among others:

* adopting and enforcing new and existing laws to reduce speeding, curb drinking and driving, decrease mobile phone use and other forms of distracted driving;
* putting in place infrastructure which separates pedestrians from other traffic (sidewalks, raised crosswalks, overpasses, underpasses, refuge islands and raised medians), lowers vehicle speeds (speed bumps, rumble strips and chicanes) and improves roadway lighting;
* creating pedestrian zones in city centres by restricting vehicular access;
* improving mass transit route design;
* developing and enforcing vehicle design standards for pedestrian protection, including soft vehicle fronts;
* organizing and/or further enhancing trauma care systems to guarantee the prompt treatment of those with life-threatening injuries.

“The Second United Nations Global Road Safety Week offers an opportunity to highlight the myriad challenges that pedestrians face around the world each and every day,” notes WHO Assistant Director-General of Noncommunicable Diseases and Mental Health Dr Oleg Chestnov. “We are all pedestrians, and governments should put in place measures to better protect all of us. This will not only save lives, but create the conditions needed to make walking safe. When roads are safe, people will walk more, and this in turn will improve health and protect the environment.”

Pedestrians are among the most vulnerable road users. Studies indicate that males, both children and adults, make up a high proportion of pedestrian deaths and injuries. In developed countries, older pedestrians are more at risk, while in low-income and middle-income countries, children and young adults are often affected. Both children and adults with disabilities suffer higher rates of injury as pedestrians compared to their non-disabled peers.

The proportion of pedestrians killed in relation to other road users is highest in the African Region (38%) and lowest in the South-East Asia Region (12%). In some countries, the proportion of pedestrian fatalities can reach nearly two thirds of road traffic deaths, such as in El Salvador (62%) and Liberia (66%).

“More than 5000 pedestrians are killed on the world’s roads each week. This is because their needs have been neglected for decades, often in favor of motorized transport,” says Dr Etienne Krug, WHO Director of the Department of Violence and Injury Prevention and Disability. “We need to rethink the way we organize our transport systems to make walking safe and save pedestrian lives.”

About 1.24 million road traffic deaths occur annually on the world’s roads, making road traffic injuries the eighth leading cause of death globally, and the leading cause of death for young people aged 15–29 years. The Decade of Action for Road Safety 2011-2020, declared by the United Nations General Assembly, offers a broad framework for drawing attention to the need for greater safety on the roads. Launched in May 2011 by governments across the world, the Decade of Action seeks to build road safety management capacity in countries; improve the safety of roads and vehicles; enhance the behaviour of all road users; and strengthen post-crash care.

WHO supports road safety efforts generally by providing guidance to countries on five key risk factors: speeding, drinking and driving, and failing to use motorcycle helmets, seat-belts and child restraints; assisting efforts to improve data collection and trauma care; monitoring progress through global status reports; and serving as the secretariat for the Decade of Action.
For more information please contact:

Laura Sminkey
WHO Geneva
Telephone: +41 22 791 4547
Mobile: +41 79 249 3520
E-mail: sminkeyl@who.int